What if…

What if this life is a very different experience than you thought it was? These are the kinds of questions that we begin to ask during and after plant medicine and psychedelic experiences. Yes, there are the specific insights about ourselves and things that help us heal in the moment but the bigger picture questions are inspired by the fact that we can even have these experiences that are so expansive and beyond what we thought was possible in this reality. Did we dip into another reality? While our body remained in this one? Some people may see it that way and it’s an interesting idea but what serves most is to consider the fact that we’ve just been introduced to the idea that there’s so much more to this experience we call ‘life’ than we realized.

What if our thoughts (which the medicines/psychedelics/higher consciousness love to focus on to help us improve our experience) are far more powerful than we had imagined? What if we can harness these thoughts to create a better experience for ourselves? What if all of those things in life that we think are in our way are illusions? What if we begin to consider our thoughts to be navigational tools for this life? Now there’s a thought. 😉 That’s a very promising thought to follow. Where do you want to go in your life? Whether it’s a place or a situation or feeling, using your thoughts to navigate would be a very interesting approach but the ‘feeling’ is really, your ultimate destination because if you want to go to Italy and end up there and miserable, you would be quite disappointed no? Time for a new destination?

We often pursue psychedelics and plant medicines with intentions around feeling better and are introduced to very different ways of perceiving our lives in response to this intention/request. We have these revelational and profound moments of insight and then end up back in the lives we created from our previous perceptions of what this life is and how it works (or doesn’t ;-). So, then it’s time to navigate towards a life that better reflects this new understanding and although there is work to be done on the outside, the greater and more impactful work happens from the inside out. We walk away from these experiences often feeling wonderful and we don’t want that to wear off. Eventually, after getting back into our lives, it often does wear off to some degree and so we then try to set our sights on achieving that feeling again. Changing ourselves and how we think of life and how we approach it in our minds and hearts is the course we set to achieving that feeling again.

Returning to the wondrous question of ‘what if’ is a good way back to that good feeling. Keep the doors of ‘what if’ open inside of you. The kinds of ‘what if’ questions that acknowledge the incredible power we have that these experiences constantly hint at. These are the ‘what if’ highways that lead to new and better ways of living and thinking of this experience we call ‘life’.

What if we could to tap into amazing inner states through hypnotic journeying that help us begin and continue on that path of insights, healing, clarity & personal growth? Connect with me directly at reach.rebecca@me.com to find out more.

Honour Your Inner Genius

My Ayahuasca experience in the summer of 2018 provided insights that may help us to peacefully navigate the rising social divide. I wrote about this experience right afterwards and the account below is a combination of journaling and auto-writing the lessons and messages that came through during ceremony.

This experience was all about beliefs, agreements, consensus and conflict. Aya showed me how these things converge in my experience and in humanity. She told me how unique I am and because of this I would often do things differently than others and that this is good. Others may not agree and try to make me feel that I should do things like everyone else and it’s important for me to not participate in their belief systems around this. Once I begin to participate I am no longer following my own beliefs; I’m following theirs instead and working against myself. I have done this often in my life and I have formed some harmful agreements as a result. I have a broken those agreements now. During ceremony I was given an opportunity to demonstrate this.

This small, private ceremony had a religious context and initially I was concerned about this only because I knew that I approached this work differently so I asked in advance if it was required that I participate in all aspects of this ceremony. I made it clear that it was my intention to just go into my own experience as I always do with Ayahuasca and I wanted to make sure that this was ok and that by doing this, I wouldn’t be disrupting others or if this approach would be unwelcome in any way. I was assured that all activities were optional. During this ceremony there were instances where I was urged and pressured to do things that were expressly against my own healing experience. Aya advised me to continue with my own healing work that was underway and vital to my personal well-being. This involved having to say no several times throughout the night to those who continued to interrupt this process. It was quite a challenge as during the evening there was mounting pressure to participate in activities that others were doing and Aya continued to remind me of the importance and significance of doing what I had chosen to do despite this increasing pressure that ultimately became coercive as it was implied that by simply remaining peacefully in my own experience, I would negatively impact others. I remember feeling so uncomfortable and asking Aya “Isn’t what I’m doing disrespectful?” The response came “That respect goes both ways”. I looked into the eyes of the woman who persisted in the requests I had respectfully declined several times, I saw shifting patterns on her face, and I remember saying to her “There’s no point in me taking this medicine if I ignore what it’s teaching me”. It was a perfect opportunity to integrate the lessons I was being taught about honouring my own experience and not participating in others’ belief systems instead of my own. I want to make it clear that I doubt very much that this is reflective of most or any religious based Ayahuasca experiences. In fact, I’m sure there are many who go to this same center/place and have positive experiences. My unique experience was designed to help me overcome this personal issue and I’m grateful for it.

That night, I continued to learn about the different ways that I would heal and the importance of allowing for my reality as well as the reality of others. It was clear that there is room for more than one reality. It was also clear that although I will use my voice to express what I’ve learned and that it may resonate with some it may also be contrasted by others’ beliefs and opinions. This doesn’t mean that I will be sitting in opposition to others. That was a misconception of my own and perhaps of others. I do not have to participate in that misconception. I can invest in my own beliefs, appreciate and respect others’ beliefs and espouse acceptance of all of this in a harmonious way. The only way to do this is to not insist that because my way of thinking and believing is good for me and others, that everyone else must believe this too.  There is room for all beliefs. If we insist on consensus we are inviting conflict.

One of the ways my own healing work may differ from the work many others do has to do with internal interference in the form of dark or harmful energies. During this particular ceremony, the shamans/facilitators were talking about making friends with these darker energies and in so doing turning them into allies. They both removed dark energies and encouraged work that involved befriending some of these elements at work within. Aya pointed out to me that sometimes, with this work, it is an endless attempt to subdue something that is naturally dark and make it something else that is light. Often this existing darkness that is turned into lightness for some of the time, inevitably goes back to darkness at times and this is the struggle that we engage in when we do this work.

What Aya told me that we would do instead would be to say goodbye to the darker energies within and do so with love so that they would dissipate and be replaced by spiritual allies whose nature is love. She asks me to acknowledge my harmful behaviour and look at the reasons for this behaviour and the source or motivation for it.  What we discover are fear-based beliefs that result from the influence of the past and of harmful energies or entities that I have created or attracted as a result of these experiences in my past. These creations or entities are not part of who I am. They are a result of wounds that I may heal and once this healing takes place, these entities or creatures of my creation Will dissipate as long as I Will it to be so.  I can then use my energy to heal other wounds rather than cultivating a friendship out of these darker energies. It is a choice to do this work in this unique way that is the best way for me as an individual. It does not mean that everyone must do it in this way. It does not mean that people who do it in another way are not valid in doing so. It simply means that this is the work I must do to be well in my own way.  This may resonate with others too.  We are all very unique and we must all find ways to heal that suits us individually and honours our uniqueness. These ways of healing may differ one from another. This is part of the ecosystem of humanity.

Most of the lessons and messages this night had to do with my tendency to invest in other people’s belief systems over my own and this causes self-harm. We are all geniuses.  We form beliefs and find evidence to support these beliefs.  Our genius may lie in our ability to discover the genius in others that resonates with own genius. But when we decide that someone is a genius based solely on status, credentials and accolades alone, we are not honouring our inner genius.  We are then agreeing that only a limited number of people can be geniuses and that we must choose among them to determine our own belief systems. We are creators. We create our own reality. If you create a reality that you don’t like it is not healthy. If you decide that you must agree with a reality because of someone else’s impressive sales pitch rather than your own impeccable inner knowing, you have created a breech that causes suffering.

If you choose to follow your own inner knowing, you can embody this by stepping into your power and living this reality – simply being the change. If you do this without being drawn into other opposing beliefs, you will deflect harmful and negative reactions of others who may hold different beliefs. No need to defend yourself when you’re standing firmly your power. All this work must be fuelled by love for it to be effective and authentic.  It is born out of self-love.

Credibility: Belief & Trust

To address the issue of credibility, in relation to the experiences I’ve been having and writing about, I decided to look up the definition of the word. It was quite a revelation as it often is when you pursue this kind of inquiry. There is a sense of chasing your tail. One word leads to another, which leads back to the first. Credibility definitions all have to do with belief and trust. As usual there are synonyms and examples of the use of the word and you inevitably come across other words and themes like reality and truth. Looking into the definitions of these related words is a very similar experience and I recommend that everyone do this but just in case you don’t think you’ll find the time, I have printed my findings at the bottom of this post.

Looking at the origins of words is often more intriguing than looking up the definition and it can provide more insight. I looked up the origins (etymology) of similar words: credible, credentials, credence. Eventually it led to the word Credo literally meaning “I believe”. I think the most important aspect of this exercise is that it shows that what we believe is what is considered to be credible. It reflected back to me the same kind of theme that repeats itself often on this journey of healing: when I look outside of myself to discover anything it always circles back to me in the end.

There are other interesting discoveries to be made in definitions for related words. Within the definition of the word ‘reality’ I found this most revealing statement that is meant to illustrate the meaning of this word:

  • a thing that is actually experienced or seen, especially when this is grim or problematic.

It’s interesting to consider the fact that we find something more credible – more reality based – if it is negative. I think we have all experienced the word reality more often than not being used in relation to something grim or unpleasant which is always contrasted by the idea of fantasy. This leads me back to why I made this inquiry in the first place. The word incredible is often used as an overwhelmingly positive description of something. It’s usually understood that whatever is being described as ‘incredible’ is actually witnessed or experienced. All of this would seem to indicate that what we experience as overwhelmingly positive, we find hard to believe. What does this say about our collective state of mind? At the very least, I think it can be changed for the better and I believe that this change is already underway with the growing interest in meditation, intention and consciousness. Areas of thinking that have been conventionally perceived as separate and opposed (science and spirituality) are now coming together to form beliefs (credibility – reality) that represent great progress and promise for humanity.

End Note: If you look at the definitions below, when you come across the part of the definition for the word ‘reality’ that states: “existence that is.. not subject to human decisions or inventions”, I hope you either have a good chuckle as I did or consider the various versions of reality we are exposed to daily on a social level (people’s opinions/beliefs) or look into the concept of quantum reality that continues to be a point of contention as many scientists remain committed to their own beliefs surrounding this revelation rather than continue to explore these phenomenal possibilities that might upset everything we’ve understood about reality to date. I think this is a good example of the spiritual and scientific community coming together, even though not all scientists are ready to consider the idea of our impact (observer’s effect) on reality to be ‘credible’.

End Note II: If you want a further chuckle, look up the definition of ‘reality’ yourself and see all of the references to ‘reality TV’.

Credibility/Credible

http://www.merriam-webster.com/dictionary/credible

: able to be believed : reasonable to trust or believe

: good enough to be effective

Full Definition of CREDIBLE

:  offering reasonable grounds for being believed <a credible account of an accident> <credible witnesses>

http://www.oxforddictionaries.com/definition/english/credibility

The quality of being trusted and believed in: the government’s loss of credibility

Origin

Mid 16th century: from medieval Latin credibilitas, from Latin credibilis (see credible).

Late Middle English: from Latin credibilis, from credere ‘believe’.

Etymology

Credible:

http://www.etymonline.com/index.php?term=credible

credible (adj.)

“believable,” late 14c., from Latin credibilis “worthy to be believed,” from credere (see credo). Related: Credibly.

Credentials

http://www.etymonline.com/index.php?term=credentials

credentials (n.)

“letters entitling the bearer to certain credit or confidence,” 1670s, from Medieval Latin credentialis, from credentia (see credence). Probably immediately as a shortening of letters credential (1520s, with French word order); earlier was letter of credence (mid-14c.).

Credence

credence (n.)

mid-14c., from Medieval Latin credentia “belief,” from Latin credentum (nominative credens), past participle of credere “believe, trust” (see credo).

Credo

credo (n.)

late 12c., from Latin, literally “I believe,” first word of the Apostles’ and Nicene Creeds, first person singular present indicative of credere “to believe,” from PIE compound *kerd-dhe- “to believe,” literally “to put one’s heart” (cognates: Old Irish cretim, Irish creidim, Welsh credu “I believe,” Sanskrit śrad-dhā- “faith”), from PIE root *kerd- (1) “heart” (see heart (n.)). The nativized form is creed. General sense of “formula or statement of belief” is from 1580s.

                When you look up the word ‘Truth’ you find many references to ‘Reality’:

  • that which is true or in accordance with fact or reality.

                                     This led me to examine the word ‘Reality’

re·al·i·ty

noun: reality

the world or the state of things as they actually exist, as opposed to an idealistic or notional idea of them.

“he refuses to face reality”

synonyms:the real world, real life, actuality; More truth; physical existence” distinguishing fantasy from reality”
antonyms:fantasy
    
  • a thing that is actually experienced or seen, especially when this is grim or problematic.
  1. 2.

the state or quality of having existence or substance.

  • Philosophy

existence that is absolute, self-sufficient, or objective, and not subject to human decisions or conventions.

Origin

late 15th century: via French from medieval Latin realitas, from late Latin realis ‘relating to things’ (see real1).

My conclusion about reality? It’s all relative…